Fred Flintstone Coaching Tips
Name:
Are you an Athlete(Avid Pole Vaulter), Coach, or Both?
What is your Personal Best or Your Athletes Best (Basic Background)
1) What is the single most important thing in the Pole Vault? - PARTY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
HATE YOUR COACHES!!!!!!!!!!!!!
KILL THE COMPETITORS!!!!!!!!!!!!!
ETC...................
2) What makes a great approach?
3) What makes a great plant?
4) What makes a great swing up? - A Piece of rope and a tire
5) What makes a great top?
6) What advice do you have for the off/pre season? - Have fun and party! Don't worry about pole vault you only live once. come on everybody is doing it ha! ha! ha!
7) What are your favorite drills for the Pole Vault? - A 3/4" DRILL WORKS THE BEST, BUT I GUESS YOU COULD USE A 1/4 DRILL
8) What advice do you have on a Vaulters grip width?
9) What advice do have on a height of a Vaulters hand-hold?
10) What advice do you have on how to keep the Pole Vault Safe?
Send Comments or Questions to Fred Flintstone at iamstupid@AOL.com
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